How to Quit Eating Fast Food and Refined Sugars Using Ayahuasca
Ayahuasca is a powerful herbal combination that heals the pancreas, liver, and gallbladder. It works in the region of the solar plexus chakra to help us connect the “felt sense” of the body with the mind and our thoughts and beliefs. Though most people think about Ayahuasca as a sacred medicine that’s used to treat trauma or gain spiritual insights, in fact, this plant medicine is most often used by shaman to find cures for diseases. Ayahuasca, after all, has its own consciousness and it can speak a human language that we can understand with both our minds and our bodies.
But not everyone is willing or able to work with Ayahuasca as an herbal remedy for sugar addiction or fast food addiction. A lot of people who are addicted to sugar and fast food don’t feel healthy enough to risk working with a psychedelic plant medicine. It seems too scary and maybe too extreme. But as an herbal remedy for fast food addiction and sugar addiction, Ayahuasca can be microdosed with other herbs. We’ll talk about those herbs below. When you microdose with Ayahuasca, you won’t notice any psychoactive effects, but you can still reap the benefits of this herbal combination treatment (Ayahuasca plus the herbs we outline below) that has been scientifically proven to be able to regrow beta cells in the pancreas.
If you eat a lot of fast food and/or refined sugars, your pancreas is taking a big hit. Unfortunately, the pancreas is the organ through which the energy of trust and mistrust flows. The pancreas, spleen, and stomach in Traditional Chinese Medicine are all associated with trauma and our sense that we are either safe or unsafe in the world. Whether you ascribe to this idea that an organ can be the purveyor of emotion doesn’t really matter. In fact, the pancreas, as the organ that produces insulin, does regulate our cellular response to trauma. Let me explain.
Insulin and Addiction
Insulin is a hormone that’s fairly famous in mainstream culture. Most English-speakers know what insulin is and they have a very basic, abbreviated idea of what it does. In the mainstream, insulin is regarded as a hormone that ensures that blood sugars can pass into cells to act as fuel. Without insulin, cells can’t easily obtain sugars from the bloodstream, or so the rhetoric goes. But in fact, insulin opens our human cells so that practically ALL nutrients can pass into the cell. So, on a cellular level, if our insulin levels are too low, cells become ill. Then we become ill. Essentially, when insulin levels are too low, our cells develop nutrient deficiencies. They can’t obtain sugars to fuel themselves. This kind of problem can eventually lead to diabetes. It can also lead to a general sense of desperation in regard to food and feeding where people feel as though they can’t control themselves – they just need more.
But let’s not get wrapped up in diagnostic labels like “diabetes”. Let’s stay focused on the idea of insulin as this gatekeeper hormone that ensures that our human cells have access to nutrients and sugars to keep the cell healthy, alert, and alive.
The pancreas is the organ that produces insulin. But the pancreas also produces pancreatic enzymes. The pancreatic enzymes are released down a tube known as the common bile duct. It’s called “the common bile duct” because the bile from the liver and gallbladder also travel down this same duct in at least 90% of individuals. So, the pancreatic enzymes are released into this common duct along with bile from the liver and the gallbladder and all of these things are supposed to dump into the small intestine near the Ampulla of Vater (a widening the tube).
If the liver or gallbladder are sludgy or if these organs have gallstones or bile stones clogging up the ducts, some of this sludge or the stones can clog the common bile duct. When this happens, pancreatic enzymes can get “backed up” into the pancreas. While this isn’t a problem for the pancreatic cells that produce pancreatic enzymes it IS a problem for the pancreatic cells that produce insulin (beta cells). Beta cells that become bathed in pancreatic enzymes due to a liver / gallbladder stone blockage in the common bile duct can be damaged. The pancreatic enzymes “digest” the beta cells. Though it’s relatively easy to get rid of gallstones without surgery (bile stones too) using The Hulda Clark Gallbladder and Liver Cleanse, many people believe (wrongly) that you can’t regrow beta cells in the pancreas.
A substance in Ayahuasca known as “harmine” is one of few known herbal remedies that can quickly regrow the beta cells in the pancreas. Click here to learn more about the scientific research showing that Ayahuasca heals insulin-producing cells in the pancreas.
So let’s go back now to the idea of an herbal remedy for fast food addiction and sugar addiction. If you regularly or even irregularly eat fast food or foods from restaurants that are bad for you or convenience foods that you make for yourself at home, then your liver and your gallbladder are certainly clogged with bile sludge and probably bile stones. You need to do coffee enemas daily or perhaps up to three times per day for several months along with monthly Hulda Clark Cleanses if you want to overcome a fast food addiction naturally. The coffee enemas and the Hulda Clark Cleanses will help you open up your liver and your solar plexus so that you can energetically begin to feel what you’re eating. It will help you notice how your solar plexus feels as you eat foods that aren’t good for you. This will help you make a mental connection with your body in terms of fast food and refined sugars so that you can begin to make changes in terms of what you’re eating.
Fast food addiction is not an issue of willpower. Neither is sugar addiction. There are reasons why you’re having problems controlling what you eat. If you know how to overcome the cycle of addiction, then you can rise above it and take control over your eating once and for all.
As your liver and gallbladder begin to clear, after you’ve done a week of coffee enemas and at least one Hulda Clark Cleanse, it will be time to cook your own Ayahuasca at home and make a microdosing mixture that you’ll be able to work with for the next 6 months to heal your pancreas and regrow beta cells. You’ll need both Psychotria viridis / Chacruna and Banisteriopsis caapi to make Ayahuasca at home.
Once the gallstones and bile sludge begin to clear out of the liver and the gallbladder, the harmine in the Ayahuasca will help your pancreatic beta cells begin functioning properly again. You need to clear the liver and the gallbladder of sludge and stones first to ensure that pancreatic enzymes are not backing up into the pancreas before you begin working with Ayahuasca microdosing. By working to clear the liver and the gallbladder, you’ll ensure that the microdoses of Ayahuasca can do the most good. It will also help you avoid the need to have diarrhea and a major flu-like detoxification reaction after your first week of microdosing.
Continue doing coffee enemas at least once daily for 2 months if you’re under 30 years old and for 3 months if you’re over 30 years old. Do one Hulda Clark Cleanse every 30 days for 2-3 months also depending on your age (and how long you’ve been consuming fast foods and refined sugars). If you feel like it’s necessary, you might even consider continuing with this liver-and-gallbladder cleansing protocol for 4 months or as needed. If you have a major illness in addition to fast food addiction and sugar addiction, continue with the coffee enemas and Hulda Clark Cleanses until you begin to feel a “lift” in terms of your mood and your energy.
Around the same time that you begin working with Ayahuasca microdosing, you should also begin taking Kudzu, Bitter Melon, Lemon Balm, Moringa, and Baobab. Let me explain what each of these herbs does and how to dose it so that you can understand how to use them while also microdosing Ayahuasca:
- Kudzu / Pueraria lobata
- Kudzu should be administered at a dose of 2200 mg every 4 hours to significantly reduce cravings for refined sugars. Kudzu makes it easier for cells to obtain sugars from the bloodstream to reduce cravings for fast food and refined sugars. It increases insulin sensitivity naturally so that human cells can begin to heal. Click here to read more about Kudzu for diabetes.
- Bitter Melon / Momordica charantia
- Bitter melon should be administered at a dose of 100-200 mg every 4 hours. This herb works by enhancing insulin secretion by existing beta cells while simultaneously regenerating beta cells that have been damaged. Click here to read more about bitter melon as a cure for diabetes.
- Lemon Balm / Melissa officinalis
- Lemon balm is another herb that regrows beta cells in the pancreas. It is not nearly as powerful as Ayahuasca in this regard, but it provides additional support for the pancreas to make it easier to stop eating fast food naturally, without having to use sheer willpower to do it. Lemon balm is a really important herbal remedy for gestational diabetes because it’s safe for use during pregnancy. Click here to learn more about lemon balm as an herbal remedy for gestational diabetes. NOTE that the other herbs noted here are not safe for use during pregnancy EXCEPT baobab and moringa (see below).
- Moringa / Moringa oleifera
- Moringa can be used as a multi-vitamin because it contains such a diversity of nutrients. Like Baobab, you’ll take Moringa oleifera daily to hyper-nourish the body while simultaneously making sure that insulin levels are optimized (so the nutrients end up inside the cells). Take 500 mg of Moringa 4 times per day. Click here to learn more about Moringa for diabetes.
- Baobab / Adansonia digitata
- Baobab fruit powder is filled with essential nutrients. Add this powder to smoothies and other foods like homemade bread to increase how many nutrients you’re getting during the day as you begin to stop eating fast food and refined sugars using this protocol. Baobab fruit powder assists with the process of restoring health to cells that are ailing as a result of poor insulin levels. It is safe for use during pregnancy. Click here to learn more about Baobab fruit powder as an herbal remedy for gestational diabetes and other forms of diabetes. Administer 18.5 to 37 grams of baobab fruit powder in 250 mL of water 4 times per day.
As the gatekeeper for cells, insulin plays a vital role in whether or not our bodies are in a state of happy, awake alertness (sympathetic dominant) or lethargy and fatigue (parasympathetic dominant). If you are addicted to fast food and refined sugars, your body and your cells are in a needy state. The cells are desperate for nourishment. This is not a dopamine problem in and of itself. In other words, while an anti-addiction herb like Mucuna pruriens might be helpful in controlling your mind, in fact, the problem with this particular type of addiction is the fact that your cells, the building blocks of YOU, are not properly nourished. So, at times, they scream out for any kind of sustenance. Fast food contains addictive substances that quell the pain of having cells that are not being properly nourished. Refined sugars provide a quick “high” (followed by a crash) that mimics a sense of being satiated. If you suffer from fast food addiction, the lack of proper levels of insulin keeps your cells in a very needy and desperate state of searching for nourishment. So you have to provide a high-quality, low-calorie, natural nourishment using Baobab fruit powder and Moringa in addition to the other herbs that help enhance the effects of insulin and that also regrow beta cells to improve insulin levels overall.
Diet
The problem with fast-food addiction and sugar addiction is the fact that people don’t feel like they can control their diet. Most people end up eating fast food or foods that lack nourishment when they go out with friends and family. Also, fast foods and take-out foods are easy. They’re “convenient”, so while you’re managing your fast food addiction itself, you also have to begin to make time for cooking at home and food preparation. So the question is, how do you make a change in your diet as you’re trying to overcome fast food addiction?
Begin by simply being more conscious of what you put in your mouth. Make just ONE change to your diet. Choose something to change about your diet that you feel like you can manage. You might start by drinking more water, for example and getting rid of soft drinks or the consumption of sugary beverages, for example. Or maybe you make a commitment to only order salads when you go out for food. Whatever it is that you choose to change about your diet initially, don’t over-exert your willpower. This is not a test of willpower. It’s all about paying attention to your body with your mind and simply noticing when that attentiveness goes off the rails.
If you get to a place with Ayahuasca for fast food addiction and sugar addiction where you feel like you can handle doing a juice-fast for 3 weeks, this would be ideal. Juice fasting usually begins with carrots, beets, and greens as the primary ingredients in their fast. A juice fast gives people a way to transition from an unhealthy diet into the possibility of making new dietary choices after their bodies become sensitive enough to notice in the moment how food makes them feel.
Insulin and the Play Dead Response
Insulin plays a role in whether or not our cells are in a state of being functional and wakeful, able to rest, and “sleep”, or not. Cells can go into a state of dormancy and when enough cells go into this kind of state, we become ill, sometimes very ill. It isn’t necessary for cells to be exposed to toxins, crappy food, or other types of poison for them to close up (at the cellular membrane level) and go dormant. In fact, toxic emotions or overwhelming trauma can also cause cells to go into a state of dormancy. This is an established scientific fact. Negative emotions can also be poisonous to human cells.
Dr. Robert Naviaux studied Suramin, an FDA-approved substance found in pine needles that has been used to cure autism. Though Big Pharma and the FDA have Suramin locked down tightly to prevent the parents of ASD kids from gaining access to it to cure autism, Dr. Naviaux has managed to study Suramin and he’s expanded on the theory of the Cell Danger Response as a major causative factor in autism and ASD as well as other diseases that seem to be incurable. Click here to learn more about Suramin as a cure for autism.
As a hormone that plays a vital role in cellular “openness” and cellular “closedness”, insulin should be a consideration for anyone who struggles with a disease state that seems to “shut them down”, “close them up”, cause movement disorders, or mood states involving lethargy and extreme fatigue. Anyone who has an addiction to fast food or refined sugars knows that this addiction leads to episodes of extreme fatigue and lethargy as well as poor mood. Taking insulin injections isn’t good for people – insulin injections create ongoing states of imbalance in the body –, but it is possible to regrow beta cells and enhance insulin production naturally in your own body. Through the process of detoxifying the liver and gallbladder and taking herbal remedies to increase insulin sensitivity, it is possible to overcome fast food addiction and get rid of an addiction to refined sugars.
While it may seem insurmountable at first, if you want to get rid of an addiction to fast food, liver and gallbladder cleansing, and Ayahuasca microdosing along with the use of the fast food addiction herbal cure combination noted above will get you ready to quit eating fast food and refined sugars once and for all. At some point, after several months or maybe even a year of microdosing with Ayahuasca, it may be necessary for you to take a full psychoactive dose of Ayahuasca to fully understand mentally with your mind what it is that makes it hard to stop eating fast food. But after you’ve worked with these natural remedies for fast food addiction and sugar addiction, you’ll feel ready to work with full doses of Ayahuasca.
Ayahuasca Microdose for Fast Food Addiction
Administer 1/16th to 1/8th of a full dose of Ayahuasca daily in the morning when you get up and again around 3:00 PM.
Final Words
N-Acetyl-Cysteine / NAC is another nutritional supplement that is converted into glutathione, the primary detoxifying agent in the body. NAC can help clear the mind as well the liver and should be administered at a dose of 3000 mg per day (taken throughout the day) as a supplement for fast food addiction and sugar addiction.
Take magnesium glycinate at a dose of 400 mg per day to ensure that the ducts in the liver and gallbladder can properly relax to release bile sludge and gallstones during coffee enemas.
Also be sure to take a B-100 complex vitamin that contains all of the B vitamins in either 100 mg or 100 mcg doses. The B vitamins are all necessary for nervous system health and that includes mental health. B vitamin deficiency can lead to addictive behaviors. Though there are B vitamins in baobab and moringa, if you have the funds to invest in B vitamin supplements for fast food addiction, they’re worth it. If you can’t find a B-100 complex in the country where you live, find a B complex vitamin and take more than one per day to get at least 100 mg or 100 mcg of each of the B vitamins daily. Take vitamin B3 / niacin at a dose of 250-500 mg per day in addition to the 100 mg in your B-100 complex. Vitamin B3 deficiency causes symptoms resembling Crohn’s disease or ulcerative colitis and a deficiency of this B vitamin can lead to gastrointestinal upsets, especially while detoxing from a fast food addiction.